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Full Power Performance Training

TAKing YOUR PERFORMANCE TO THE NEXT LEVEL

What We Offer

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Exclusive Training Center MEMBERSHIP

Membership includes access to all gym equipment. FPPT is a specialized private facility, and not a commercial gym. We offer equipment for powerlifting, strong man, and functional training. Membership includes access to 4,000 square feet of turf with blackout dates for scheduled camps and clinics.

We offer discounted rates for the batting cage, wrestling mat, and full facility rental with an active membership.

Sign up below. Memberships will be limited to 50 people.

Staff/Open Hours for the gym:

Monday-Friday 4pm-9pm
Saturday-Sunday 8am-2pm

*Hours will increase based off of staff availability and requests for other times*

$75/month

Day Pass: $15

Sports Performance Training

Strength, speed, agility, and reactive training programmed for each athlete depending on their sport and individual evaluations. Sessions are booked based on availability of athlete and coach. Number of sessions per week can be chosen depending on what season the athlete is currently in. Can be booked online.

1-2 sessions per week: Best for in-season athletes to maintain strength and speed.

3-4 sessions per week: Best for off-season and pre-season to build strength and improve all other aspects of an athlete's performance for their upcoming sport.

Small Group Performance Training

Available upon request for 2-10 athletes per group. Focus on the athletes' sport and small team drills. Please email or send us a message to inquire about scheduling.

Specialized Training

These will vary by the month/season and focus on a particular aspect of training as a large group. Please visit the "Specialized Training" tab from our menu to check out current camps/clinics!

Batting Cage Rentals

Pitching machine for both softball and baseball available.

45' runway.

$20 per 30 minute session. Please email or message to book.

Wrestling Mat Rentals

30'x30' Ultra Shock Wrestling Mat

$50 per 85 minute session. Please email or message to book.

Mission

Our mission at Full Power Performance Training is to continue to grow our community and keep building a team that provides the resources and tools that are essential for athletic success.

 

Every athlete who comes through our doors is treated with individualized attention and care, as we work to develop their skills and improve their performance. Our programs are developed for the individual needs of each athlete. We are committed to guiding our athletes on their journey to physical and mental growth, helping them unlock their full power!

Full Power Coaches

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Gwen Remaley

Owner and founder of Full Power Performance Training. I offer over eight years of experience training clients of all ages and fitness levels. I've trained athletes starting at booster club level, all the way to a collegiate level. I earned my bachelor's degree in Exercise Science with a concentration in Sports Conditioning from East Stroudsburg University. I thoroughly enjoy experiencing an athlete's growth in their athletic performance and confidence that comes along with sports training.

I grew up in Lehighton and graduated from Lehighton Area High School in 2014. Sports has always played a huge part of my life. I played field hockey from 6th grade to a collegiate level, being named MVP both my junior and senior year of high school. I threw shot-put and discus from a booster club level to a collegiate level, being named MVP my junior and senior year of high school. I was a state qualifier in track every season in high school and earned a state metal for shot-put my senior year, getting 8th place at the PIAA Track & Field State Championship. I broke both the shot put and discus record (and still hold the shot-put record) for LAHS. I was name Times News Athlete of the Year in the spring of 2014. I attended Muhlenberg College and broke their indoor and outdoor shot-put school record in 2015.

Always having a competitive mindset, I began powerlifting in 2016 and continue to compete today. I hold state and national records in both the amateur and professional junior age division from 2016 and 2017. I hold state records in the open age division from 2018. 

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Thomas Ferguson

Certified personal trainer and sports performance coach.  Currently coaching basketball in the Jim Thorpe school district, and prior experience coaching track and field.  Thomas grew up in Jim Thorpe and graduated from Jim Thorpe High School in 2009. His high school sports included varsity football, basketball, and track & field. After graduation, he attended Wilkes University to study special education. While studying, he was a member of their competitive rugby team. He currently competes in a high caliber of powerlifting and holds state records. 

Aside from the fitness world, Thomas works full-time with adults with autism. His main goal is to help others reach their full potential through his coaching, experience, and encouragement.  He believes in enjoying the journey and always striving for improvement and excellence!

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