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Sports Performance Training

Ages 8+ Individualized sport-specific science based programming in person with a coach.

1 h

Service Description

At Full Power Performance Training, our sports performance training is ideal for athletes of all levels. Our sports-specific programming focuses on strength, agility, speed and reactive training in a supervised environment, all aimed at increasing your athletic performance. Experienced coaches will guide athletes through the entire process, helping to improve performance and reach their full potential. Performance training is all individually programmed, no two programs are the same. All athletes are programmed based on their skills and goals. Once signed up, expect an email about scheduling sessions with our coaches. Training can be programmed all year round, no matter what season of their sport the athlete is in!


Contact Details

  • 1280 Main Road, Lehighton, PA, USA

    (215) 484-3788

    gwen@fpperformancetraining.com


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